My Body Space Nutrition

If you want an additional optimization to your training, Eva will be happy to support and inspire you in the area of nutrition.

Procedure:

Identification of the current situation and the individual challenges
Changing dietary habits in small steps to achieve as much sustainability as possible
Regular contact with customers to promote motivation, find solutions to emerging problems
and improve nutritional knowledge
Providing specific tips & recipes to achieve the best possible success
Support in the area of “positive mindset” and “making the right decisions” for a healthy, fit&
efficient body

Process & Content:

Initial conversation approx. 60 min
Preparation of a nutrition protocol, evaluation and elaboration of an individual procedure
Then zoom meeting 1x per week approx. 30 min
Inclusion in a WhatsApp group for My Body Space customers (recipes, tips, info, inspiration,
motivation)
Questions can be asked 24/7 via WhatsApp and are answered within 24 hours
Provision of individually suitable documents and information

Packages: