Offer
My Body Space
Your Body. Your Time. Your Space.
Effective training + personal support + nutrition coaching, all in one holistic concept.
For women who want to invest in their body and health but do not have hours to spend in a gym.
with a 12-month commitment
including personal nutrition coaching
2 training sessions per week • personal support • body analysis • workouts & app
Recognised by Swiss health insurance providers*
MY BODY SPACE is Qualitop-certified and recognised by numerous Swiss health insurance providers. Depending on your health insurance provider and supplementary insurance, you may be eligible for a contribution towards the cost.
The My Body Space concept
A personal system, not simply access to a gym.
Effective training, personal support, body analysis, nutrition coaching and digital guidance: everything works together so you can see real results without spending hours at the gym.
What is included
Pricing
Training with nutrition coaching
12 months
including personal nutrition coaching
Total CHF 5'588.–
6 months
including personal nutrition coaching
Total CHF 3'588.–
Training only, without nutrition coaching
Relevant training, app and body analysis services remain included according to the offer.
Your next step
Find out which membership is right for you.
Get to know MY BODY SPACE in a personal trial training session. Together, we will then find the right membership for you on site.
Book your trial training* MY BODY SPACE is Qualitop-certified and recognised by numerous Swiss health insurance providers. Depending on your health insurance provider and supplementary insurance, you may be eligible for a contribution towards the cost.
My Body Space is recognized by health insurance and good offers are part of sensational workout.
The offer includes the following services:
- Body Belly use
- During training you will be provided with the towel and bath towel
- Enjoy your shower with WeCare products
- Still or sparkling? Serve yourself at any time from our fridge, because enough drinking water
is important! - Entertaining and loving children care
- Feel-good environment
- Privacy
- And much more, if you have any questions, we are happy to help you and look forward to
you
Procedure:
- Identification of the current situation and the individual challenges
- Changing dietary habits in small steps to achieve as much sustainability as possible
- Regular contact with customers to promote motivation, find solutions to emerging problems
and improve nutritional knowledge - Providing specific tips & recipes to achieve the best possible success
- Support in the area of “positive mindset” and “making the right decisions” for a healthy, fit&
efficient body
Process & Content:
- Initial conversation approx. 60 min
- Preparation of a nutrition protocol, evaluation and elaboration of an individual procedure
- Then zoom meeting 1x per week approx. 30 min
- Inclusion in a WhatsApp group for My Body Space customers (recipes, tips, info, inspiration,
motivation) - Questions can be asked 24/7 via WhatsApp and are answered within 24 hours
- Provision of individually suitable documents and information
Packages:
- 2-month package: 180 CHF
- 3-month package: 250 CHF
- 6-month package: 490 CHF
Workout:
- 1x per week on Wednesday evening between 18.00-19.00h there will be a My Body Space workout with a unique location.
- Our experienced personal trainer Dijana is ready to accompany you on your way to success with tailor-made and motivating workouts. 🏋️♀️💥
- You can look forward to varied, intensive and effective training
sessions. 🤸♀️🧘♂️🏃♀️ - During the workout, each participant is addressed so that you can reach your full potential.
- 👉 In order to guarantee this, the number of participants is limited.
Information about the workout:
- Every Wednesday
- Time: 18.00-19.00h
- Place: Badenerstrasse 57
- 8952 Schlieren
- Roof terrace
- Tram stop: Kesslerplatz
- To take with you: Yoga mat, water, towel
Price: 30.- CHF
(Customer with an ongoing My Body Space *subscription receive a discount of 10.- CHF. * 5, 10, and half year subscription.)
If you are interested and would like to reserve your place, than please
get in touch with us.
We look forward to you!
My Body Space is health insurance recognized as Fitness, Personal Training.